stephen meli 20:00 row
5,511
Meters
20:00.3
Time
1:48.9
Pace
409
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 123 |
May 16, 2024 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.3 | 5,511 | 1:48.9 | 271 | 1232 | 25 |
| 6:00.0 | 1,653 | 1:48.8 | 271 | 1232 | 26 |
| 12:00.0 | 1,650 | 1:49.0 | 270 | 1227 | 25 |
| 18:00.0 | 1,651 | 1:49.0 | 270 | 1229 | 26 |
| 20:00.3 | 558 | 1:47.7 | 279 | 1261 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.