stephen meli 20:02 row
5,446
Meters
20:02.2
Time
1:50.3
Pace
398
Calories
180
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 128 |
June 06, 2024 20:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.2 | 5,446 | 1:50.3 | 260 | 1195 | 26 | 180 |
| 6:00.0 | 1,625 | 1:50.7 | 258 | 1186 | 27 | 181 |
| 12:00.0 | 1,630 | 1:50.4 | 260 | 1194 | 26 | 185 |
| 18:00.0 | 1,638 | 1:49.8 | 264 | 1207 | 26 | 174 |
| 20:02.2 | 554 | 1:50.2 | 261 | 1197 | 26 |
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Workout Graph
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