stephen meli 20:53 row
1,446
Meters
20:53.8
Time
7:13.5
Pace
428
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 314 |
| Stroke Rate | 6 |
| Stroke Count | 129 |
| Drag Factor | 125 |
June 09, 2024 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:53.8 | 1,446 | 7:13.5 | 4 | 314 | 6 |
| 6:00.0 | 1,446 | 2:04.4 | 181 | 924 | 22 |
| 12:00.0 | 0 | ||||
| 18:00.0 | 0 | ||||
| 20:53.8 | 0 |
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