stephen meli 16:43 row
276
Meters
16:43.7
Time
30:18.2
Pace
51
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 1 |
| Stroke Count | 19 |
| Drag Factor | 130 |
July 21, 2024 09:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:43.7 | 276 | 30:18.2 | 300 | 1 | |
| 6:00.0 | 277 | 10:49.8 | 1 | 304 | 3 |
| 12:00.0 | 0 | ||||
| 16:43.7 | 0 |
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