stephen meli 20:01 row
5,451
Meters
20:01.6
Time
1:50.2
Pace
399
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 126 |
July 30, 2024 20:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.6 | 5,451 | 1:50.2 | 261 | 1199 | 22 |
| 6:00.0 | 1,634 | 1:50.1 | 262 | 1201 | 21 |
| 12:00.0 | 1,636 | 1:50.0 | 263 | 1204 | 22 |
| 18:00.0 | 1,631 | 1:50.3 | 260 | 1196 | 23 |
| 20:01.6 | 550 | 1:50.5 | 259 | 1191 | 24 |
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Workout Graph
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