stephen meli 19:58 row
5,239
Meters
19:58.2
Time
1:54.3
Pace
365
Calories
50
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 126 |
September 25, 2024 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:58.2 | 5,239 | 1:54.3 | 234 | 1105 | 19 | 50 |
| 6:00.0 | 1,548 | 1:56.2 | 223 | 1066 | 19 | 50 |
| 12:00.0 | 1,576 | 1:54.2 | 235 | 1108 | 19 | |
| 18:00.0 | 1,589 | 1:53.2 | 241 | 1128 | 19 | |
| 19:58.2 | 527 | 1:52.1 | 248 | 1154 | 20 |
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Workout Graph
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