stephen meli 20:00 row
2,707
Meters
20:00.0
Time
3:41.6
Pace
271
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 10 |
| Stroke Count | 207 |
| Drag Factor | 119 |
October 12, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,707 | 3:41.6 | 32 | 410 | 10 |
| 4:00.0 | 1,069 | 1:52.2 | 247 | 1151 | 20 |
| 8:00.0 | 1,080 | 1:51.1 | 255 | 1178 | 21 |
| 12:00.0 | 559 | 3:34.6 | 35 | 421 | 11 |
| 16:00.0 | 0 | ||||
| 20:00.0 | 0 |
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