stephen meli 9:54 row
2,824
Meters
9:54.1
Time
1:45.1
Pace
219
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 25 |
| Stroke Count | 249 |
| Drag Factor | 138 |
December 19, 2024 20:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.1 | 2,824 | 1:45.1 | 301 | 1334 | 25 |
| 4:00.0 | 1,135 | 1:45.7 | 296 | 1319 | 25 |
| 8:00.0 | 1,150 | 1:44.3 | 308 | 1360 | 26 |
| 9:54.1 | 540 | 1:45.6 | 297 | 1321 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.