stephen meli 16:25 row
325
Meters
16:25.5
Time
25:16.1
Pace
125
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 1 |
| Stroke Count | 27 |
| Drag Factor | 135 |
February 11, 2025 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:25.5 | 325 | 25:16.1 | 300 | 1 | |
| 4:00.0 | 326 | 6:08.0 | 7 | 324 | 7 |
| 8:00.0 | 0 | ||||
| 12:00.0 | 0 | ||||
| 16:00.0 | 0 | ||||
| 16:25.5 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.