Mana McCall v1:00/1:00r...10 SkiErg
3,038
Meters
10:00.0
Time
1:38.7
Pace
258
Calories
| Rest Distance | 330 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,368 |
| Overall Time | 20:00.0 |
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1550 |
| Stroke Rate | 37 |
| Stroke Count | 404 |
| Drag Factor | 151 |
January 28, 2026 12:43:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,038 | 1:38.7 | 363 | 1550 | 37 | |
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 37 | |
| r: 1:00 | 36 | |||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 36 | |
| r: 1:00 | 41 | |||||
| 1:00.0 | 305 | 1:38.3 | 368 | 1565 | 37 | |
| r: 1:00 | 39 | |||||
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 36 | |
| r: 1:00 | 41 | |||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 37 | |
| r: 1:00 | 37 | |||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 38 | |
| r: 1:00 | 32 | |||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 37 | |
| r: 1:00 | 30 | |||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 37 | |
| r: 1:00 | 23 | |||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 37 | |
| r: 1:00 | 32 | |||||
| 1:00.0 | 308 | 1:37.4 | 379 | 1603 | 38 | |
| r: 1:00 | 19 | |||||
| r330 |
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Workout Graph
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