Jose Razo 1000m row
1,000
Meters
5:00.5
Time
2:30.2
Pace
52
Calories
127
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 133 |
April 16, 2025 05:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.5 | 1,000 | 2:30.2 | 103 | 622 | 52 | 27 | 127 |
| 1:00.5 | 200 | 2:31.2 | 101 | 595 | 10 | 28 | 123 |
| 0:58.6 | 400 | 2:26.5 | 111 | 675 | 11 | 29 | 129 |
| 0:59.9 | 600 | 2:29.7 | 104 | 601 | 10 | 26 | 128 |
| 0:56.3 | 800 | 2:20.7 | 126 | 703 | 11 | 28 | 135 |
| 1:05.3 | 1,000 | 2:43.2 | 80 | 551 | 10 | 26 | 120 |
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Workout Graph
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