Jose Razo 10000m row
10,000
Meters
44:38.7
Time
2:13.9
Pace
594
Calories
146
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 1275 |
| Drag Factor | 136 |
April 28, 2025 05:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:38.7 | 10,000 | 2:13.9 | 146 | 801 | 28 | 146 |
| 8:53.9 | 2,000 | 2:13.4 | 147 | 806 | 29 | 137 |
| 8:48.9 | 4,000 | 2:12.2 | 151 | 821 | 29 | 144 |
| 8:46.7 | 6,000 | 2:11.6 | 153 | 827 | 29 | 151 |
| 8:52.5 | 8,000 | 2:13.1 | 148 | 810 | 28 | 154 |
| 9:16.6 | 10,000 | 2:19.1 | 130 | 747 | 28 | 144 |
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Workout Graph
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