Jose Razo 10000m row
10,000
Meters
44:16.5
Time
2:12.8
Pace
599
Calories
153
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 28 |
| Stroke Count | 1269 |
| Drag Factor | 131 |
June 13, 2025 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:16.5 | 10,000 | 2:12.8 | 149 | 814 | 28 | 153 |
| 8:53.5 | 2,000 | 2:13.3 | 148 | 807 | 28 | 139 |
| 8:47.5 | 4,000 | 2:11.8 | 153 | 825 | 29 | 149 |
| 8:42.4 | 6,000 | 2:10.6 | 157 | 840 | 29 | 161 |
| 8:46.5 | 8,000 | 2:11.6 | 153 | 828 | 29 | 164 |
| 9:06.6 | 10,000 | 2:16.6 | 137 | 772 | 28 | 156 |
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Workout Graph
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