Jose Razo 20000m BikeErg
20,000
Meters
42:58.6
Time
2:08.9
Pace
619
Calories
156
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 864 |
| RPM | 64 |
| Revolution Count | 2752 |
| Power/kg | 1.44 |
| Drag Factor | 131 |
August 11, 2025 05:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 42:58.6 | 20,000 | 2:08.9 | 163 | 864 | 619 | 64 | 156 |
| 8:43.6 | 4,000 | 2:10.9 | 156 | 838 | 122 | 63 | 143 |
| 8:35.6 | 8,000 | 2:08.9 | 163 | 865 | 124 | 64 | 152 |
| 8:32.5 | 12,000 | 2:08.1 | 166 | 871 | 124 | 65 | 160 |
| 8:34.1 | 16,000 | 2:08.5 | 165 | 875 | 125 | 64 | 162 |
| 8:32.8 | 20,000 | 2:08.2 | 166 | 870 | 124 | 64 | 164 |
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Workout Graph
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