Jose Razo 1000m BikeErg
1,000
Meters
3:10.5
Time
3:10.5
Pace
25
Calories
146
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 472 |
| RPM | 42 |
| Revolution Count | 136 |
| Power/kg | 0.45 |
| Drag Factor | 133 |
August 18, 2025 05:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 3:10.5 | 1,000 | 3:10.5 | 51 | 472 | 25 | 42 | 146 |
| 0:43.4 | 200 | 3:37.0 | 34 | 414 | 5 | 37 | 156 |
| 0:37.4 | 400 | 3:07.0 | 54 | 481 | 5 | 43 | 149 |
| 0:35.4 | 600 | 2:57.0 | 63 | 508 | 5 | 47 | 144 |
| 0:35.1 | 800 | 2:55.5 | 65 | 512 | 5 | 46 | 144 |
| 0:39.1 | 1,000 | 3:15.5 | 47 | 460 | 5 | 41 | 138 |
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Workout Graph
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