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Jose Razo 10000m BikeErg

10,000

Meters

21:38.5

Time

2:09.8

Pace

307

Calories

140

Heart Rate

Average Watts160
Calories Per Hour851
RPM63
Revolution Count1365
Power/kg1.41
Drag Factor134

August 28, 2025 05:03:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
21:38.5 10,000 2:09.8 160 851 307 63 140
1:06.8 500 2:13.6 147 808 15 61 118
1:06.3 1,000 2:12.6 150 814 15 62 118
1:06.9 1,500 2:13.8 146 807 15 61 127
1:06.2 2,000 2:12.4 151 815 15 62 127
1:07.0 2,500 2:14.0 145 805 15 62 129
1:05.4 3,000 2:10.8 156 825 15 62 133
1:05.7 3,500 2:11.4 154 876 16 62 136
1:05.3 4,000 2:10.6 157 826 15 63 138
1:05.9 4,500 2:11.8 153 819 15 62 140
1:04.8 5,000 2:09.6 161 833 15 63 141
1:02.1 5,500 2:04.2 183 927 16 66 146
1:03.1 6,000 2:06.2 174 912 16 66 151
1:04.2 6,500 2:08.4 165 897 16 64 145
1:03.6 7,000 2:07.2 170 849 15 64 150
1:03.2 7,500 2:06.4 173 911 16 65 150
1:03.6 8,000 2:07.2 170 905 16 65 152
1:03.3 8,500 2:06.6 172 853 15 64 152
1:04.3 9,000 2:08.6 165 895 16 63 153
1:03.6 9,500 2:07.2 170 905 16 65 156
1:07.2 10,000 2:14.4 144 750 14 61 154

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Workout Graph

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