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Jose Razo 10000m BikeErg

10,000

Meters

21:35.2

Time

2:09.5

Pace

309

Calories

151

Heart Rate

Average Watts161
Calories Per Hour858
RPM63
Revolution Count1365
Power/kg1.42
Drag Factor134

November 06, 2025 04:34:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
21:35.2 10,000 2:09.5 161 858 309 63 151
1:05.9 500 2:11.8 153 819 15 62 114
1:05.8 1,000 2:11.6 154 820 15 62 134
1:05.4 1,500 2:10.8 156 880 16 62 133
1:05.7 2,000 2:11.4 154 821 15 63 138
1:05.4 2,500 2:10.8 156 825 15 62 143
1:06.3 3,000 2:12.6 150 814 15 62 144
1:05.6 3,500 2:11.2 155 878 16 62 146
1:06.9 4,000 2:13.8 146 807 15 62 149
1:02.7 4,500 2:05.4 177 861 15 65 153
1:03.6 5,000 2:07.2 170 905 16 64 156
1:04.0 5,500 2:08.0 167 900 16 64 155
1:05.0 6,000 2:10.0 159 830 15 64 157
1:04.0 6,500 2:08.0 167 900 16 64 160
1:04.2 7,000 2:08.4 165 841 15 64 161
1:04.9 7,500 2:09.8 160 887 16 64 161
1:00.2 8,000 2:00.4 201 956 16 68 166
1:01.7 8,500 2:03.4 186 933 16 66 170
1:02.1 9,000 2:04.2 183 927 16 67 169
1:05.2 9,500 2:10.4 158 883 16 63 166
1:10.6 10,000 2:21.2 124 713 14 58 163

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Workout Graph

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