Jose Razo 300m BikeErg
300
Meters
0:44.4
Time
2:28.0
Pace
8
Calories
118
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 54 |
| Revolution Count | 40 |
| Power/kg | 0.95 |
| Drag Factor | 134 |
November 27, 2025 06:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:44.4 | 300 | 2:28.0 | 108 | 671 | 54 | 118 |
| 0:15.8 | 100 | 2:38.0 | 89 | 605 | 49 | 116 |
| 0:14.1 | 200 | 2:21.0 | 125 | 729 | 59 | 121 |
| 0:14.5 | 300 | 2:25.0 | 115 | 695 | 54 | 119 |
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Workout Graph
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