Jose Razo 500m row
500
Meters
2:29.8
Time
2:29.8
Pace
27
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 65 |
| Drag Factor | 132 |
November 27, 2025 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.8 | 500 | 2:29.8 | 104 | 658 | 26 | 130 |
| 0:29.9 | 100 | 2:29.5 | 105 | 660 | 26 | 115 |
| 0:29.7 | 200 | 2:28.5 | 107 | 667 | 24 | 131 |
| 0:29.9 | 300 | 2:29.5 | 105 | 660 | 26 | 135 |
| 0:29.9 | 400 | 2:29.5 | 105 | 660 | 28 | 135 |
| 0:30.4 | 500 | 2:32.0 | 100 | 643 | 26 | 134 |
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Workout Graph
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