Jose Razo 600m row
600
Meters
3:00.1
Time
2:30.0
Pace
33
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 79 |
| Drag Factor | 132 |
November 27, 2025 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.1 | 600 | 2:30.0 | 104 | 656 | 26 | 138 |
| 0:59.1 | 200 | 2:27.7 | 109 | 673 | 25 | 130 |
| 0:59.5 | 400 | 2:28.7 | 106 | 665 | 27 | 143 |
| 1:01.5 | 600 | 2:33.7 | 96 | 631 | 26 | 141 |
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Workout Graph
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