Jose Razo 800m row
800
Meters
3:59.7
Time
2:29.8
Pace
44
Calories
143
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 26 |
| Stroke Count | 106 |
| Drag Factor | 132 |
November 27, 2025 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.7 | 800 | 2:29.8 | 104 | 658 | 26 | 143 |
| 0:59.4 | 200 | 2:28.5 | 107 | 667 | 26 | 136 |
| 0:59.9 | 400 | 2:29.7 | 104 | 658 | 27 | 143 |
| 0:59.9 | 600 | 2:29.7 | 104 | 658 | 26 | 145 |
| 1:00.5 | 800 | 2:31.2 | 101 | 648 | 27 | 148 |
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Workout Graph
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