Jose Razo 1000m row
1,000
Meters
5:00.3
Time
2:30.1
Pace
55
Calories
143
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 132 |
November 27, 2025 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.3 | 1,000 | 2:30.1 | 103 | 655 | 27 | 143 |
| 0:58.8 | 200 | 2:27.0 | 110 | 679 | 28 | 134 |
| 0:59.9 | 400 | 2:29.7 | 104 | 658 | 26 | 146 |
| 1:00.6 | 600 | 2:31.5 | 101 | 646 | 28 | 143 |
| 0:59.9 | 800 | 2:29.7 | 104 | 658 | 27 | 148 |
| 1:01.0 | 1,000 | 2:32.5 | 99 | 639 | 28 | 148 |
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Workout Graph
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