Jose Razo 1100m row
1,100
Meters
5:29.6
Time
2:29.8
Pace
60
Calories
142
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 149 |
| Drag Factor | 132 |
November 27, 2025 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:29.6 | 1,100 | 2:29.8 | 104 | 658 | 27 | 142 |
| 1:28.3 | 300 | 2:27.1 | 110 | 677 | 27 | 140 |
| 1:29.5 | 600 | 2:29.1 | 105 | 662 | 27 | 141 |
| 1:31.3 | 900 | 2:32.1 | 99 | 641 | 27 | 143 |
| 1:00.5 | 1,100 | 2:31.2 | 101 | 648 | 27 | 144 |
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Workout Graph
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