Jose Razo 3200m BikeErg
3,200
Meters
7:37.7
Time
2:23.0
Pace
91
Calories
149
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 715 |
| RPM | 57 |
| Revolution Count | 438 |
| Power/kg | 1.06 |
| Drag Factor | 132 |
November 30, 2025 13:43:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 7:37.7 | 3,200 | 2:23.0 | 120 | 715 | 91 | 57 | 149 |
| 1:36.1 | 700 | 2:17.2 | 135 | 749 | 20 | 59 | 150 |
| 1:37.0 | 1,400 | 2:18.5 | 132 | 742 | 20 | 59 | 150 |
| 1:37.9 | 2,100 | 2:19.8 | 128 | 772 | 21 | 59 | 150 |
| 1:42.6 | 2,800 | 2:26.5 | 111 | 666 | 19 | 56 | 150 |
| 1:04.0 | 3,200 | 2:40.0 | 85 | 618 | 11 | 52 | 145 |
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Workout Graph
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