Jose Razo 3300m BikeErg
3,300
Meters
7:58.1
Time
2:24.8
Pace
93
Calories
151
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 57 |
| Revolution Count | 452 |
| Power/kg | 1.01 |
| Drag Factor | 132 |
November 30, 2025 13:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 7:58.1 | 3,300 | 2:24.8 | 115 | 696 | 57 | 151 |
| 1:34.0 | 700 | 2:14.2 | 145 | 797 | 61 | 155 |
| 1:36.5 | 1,400 | 2:17.8 | 134 | 759 | 60 | 155 |
| 1:41.4 | 2,100 | 2:24.8 | 115 | 696 | 57 | 151 |
| 1:50.4 | 2,800 | 2:37.7 | 89 | 607 | 52 | 146 |
| 1:15.8 | 3,300 | 2:31.6 | 100 | 645 | 55 | 150 |
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Workout Graph
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