Jose Razo 3600m BikeErg
3,600
Meters
8:55.5
Time
2:28.7
Pace
102
Calories
158
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 54 |
| Revolution Count | 493 |
| Power/kg | 0.93 |
| Drag Factor | 132 |
November 30, 2025 14:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 8:55.5 | 3,600 | 2:28.7 | 106 | 685 | 102 | 54 | 158 |
| 1:52.8 | 800 | 2:21.0 | 125 | 734 | 23 | 58 | 161 |
| 1:47.8 | 1,600 | 2:14.7 | 143 | 768 | 23 | 61 | 167 |
| 1:54.7 | 2,400 | 2:23.3 | 119 | 721 | 23 | 57 | 161 |
| 1:58.7 | 3,200 | 2:28.3 | 107 | 667 | 22 | 56 | 158 |
| 1:21.5 | 3,600 | 3:23.7 | 41 | 485 | 11 | 41 | 147 |
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Workout Graph
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