Jose Razo 2400m row
2,400
Meters
11:51.0
Time
2:28.1
Pace
135
Calories
162
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 25 |
| Stroke Count | 302 |
| Drag Factor | 131 |
November 30, 2025 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:51.0 | 2,400 | 2:28.1 | 108 | 670 | 25 | 162 |
| 2:16.9 | 500 | 2:16.9 | 136 | 769 | 28 | 167 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 777 | 27 | 171 |
| 2:26.3 | 1,500 | 2:26.3 | 112 | 684 | 24 | 164 |
| 2:35.2 | 2,000 | 2:35.2 | 94 | 622 | 26 | 158 |
| 2:16.6 | 2,400 | 2:50.7 | 70 | 541 | 24 | 150 |
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Workout Graph
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