Jose Razo 4100m BikeErg
4,100
Meters
8:49.0
Time
2:09.0
Pace
127
Calories
162
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| RPM | 63 |
| Revolution Count | 561 |
| Power/kg | 1.44 |
| Drag Factor | 132 |
December 01, 2025 05:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:49.0 | 4,100 | 2:09.0 | 163 | 860 | 63 | 162 |
| 1:55.4 | 900 | 2:08.2 | 166 | 871 | 64 | 158 |
| 1:54.2 | 1,800 | 2:06.8 | 171 | 889 | 65 | 161 |
| 1:55.8 | 2,700 | 2:08.6 | 164 | 865 | 64 | 164 |
| 1:55.3 | 3,600 | 2:08.1 | 166 | 872 | 65 | 166 |
| 1:08.3 | 4,100 | 2:16.6 | 137 | 772 | 60 | 165 |
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Workout Graph
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