Jose Razo 4400m BikeErg
4,400
Meters
10:25.8
Time
2:22.2
Pace
125
Calories
135
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 57 |
| Revolution Count | 602 |
| Power/kg | 1.08 |
| Drag Factor | 133 |
December 03, 2025 04:23:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:25.8 | 4,400 | 2:22.2 | 122 | 719 | 125 | 57 | 135 |
| 2:07.4 | 900 | 2:21.5 | 123 | 706 | 25 | 58 | 129 |
| 2:06.2 | 1,800 | 2:20.2 | 127 | 741 | 26 | 58 | 136 |
| 2:06.9 | 2,700 | 2:21.0 | 125 | 737 | 26 | 58 | 136 |
| 2:08.5 | 3,600 | 2:22.7 | 120 | 700 | 25 | 57 | 137 |
| 1:56.9 | 4,400 | 2:26.1 | 112 | 708 | 23 | 56 | 140 |
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Workout Graph
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