Jose Razo 4600m BikeErg
4,600
Meters
10:42.2
Time
2:19.6
Pace
133
Calories
152
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| RPM | 58 |
| Revolution Count | 629 |
| Power/kg | 1.14 |
| Drag Factor | 133 |
December 03, 2025 04:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:42.2 | 4,600 | 2:19.6 | 129 | 745 | 133 | 58 | 152 |
| 2:19.3 | 1,000 | 2:19.3 | 129 | 749 | 29 | 59 | 153 |
| 2:14.9 | 2,000 | 2:14.9 | 143 | 773 | 29 | 61 | 155 |
| 2:11.6 | 3,000 | 2:11.6 | 154 | 848 | 31 | 62 | 158 |
| 2:22.9 | 4,000 | 2:22.9 | 120 | 705 | 28 | 58 | 151 |
| 1:33.5 | 4,600 | 2:35.8 | 92 | 616 | 16 | 53 | 147 |
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Workout Graph
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