Jose Razo 6500m BikeErg
6,500
Meters
14:04.7
Time
2:09.9
Pace
203
Calories
150
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 865 |
| RPM | 63 |
| Revolution Count | 888 |
| Power/kg | 1.4 |
| Drag Factor | 133 |
December 09, 2025 13:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 14:04.7 | 6,500 | 2:09.9 | 159 | 865 | 203 | 63 | 150 |
| 2:45.7 | 1,300 | 2:07.4 | 169 | 890 | 41 | 64 | 144 |
| 2:46.4 | 2,600 | 2:08.0 | 167 | 865 | 40 | 64 | 152 |
| 2:42.9 | 3,900 | 2:05.3 | 178 | 928 | 42 | 66 | 155 |
| 2:40.6 | 5,200 | 2:03.5 | 186 | 941 | 42 | 66 | 162 |
| 3:09.1 | 6,500 | 2:25.4 | 114 | 723 | 38 | 56 | 137 |
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Workout Graph
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