Jose Razo 1700m SkiErg
1,700
Meters
10:00.8
Time
2:56.7
Pace
86
Calories
156
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 39 |
| Stroke Count | 394 |
| Drag Factor | 90 |
December 11, 2025 16:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.8 | 1,700 | 2:56.7 | 63 | 515 | 86 | 39 | 156 |
| 2:18.8 | 400 | 2:53.5 | 67 | 518 | 20 | 40 | 144 |
| 2:18.5 | 800 | 2:53.1 | 67 | 545 | 21 | 38 | 148 |
| 2:21.5 | 1,200 | 2:56.8 | 63 | 508 | 20 | 39 | 147 |
| 2:23.4 | 1,600 | 2:59.2 | 61 | 502 | 20 | 40 | 170 |
| 0:38.6 | 1,700 | 3:13.0 | 49 | 466 | 5 | 39 | 171 |
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Workout Graph
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