Jose Razo 9300m BikeErg
9,300
Meters
19:44.6
Time
2:07.3
Pace
291
Calories
163
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| RPM | 64 |
| Revolution Count | 1271 |
| Power/kg | 1.49 |
| Drag Factor | 133 |
February 23, 2026 04:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:44.6 | 9,300 | 2:07.3 | 169 | 882 | 291 | 64 | 163 |
| 4:02.9 | 1,900 | 2:07.8 | 168 | 876 | 59 | 64 | 147 |
| 4:02.6 | 3,800 | 2:07.6 | 168 | 878 | 59 | 64 | 158 |
| 3:57.7 | 5,700 | 2:05.1 | 179 | 915 | 61 | 66 | 170 |
| 3:56.0 | 7,600 | 2:04.2 | 183 | 928 | 61 | 66 | 174 |
| 3:45.4 | 9,300 | 2:12.5 | 150 | 816 | 51 | 62 | 170 |
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Workout Graph
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