Jose Razo 9400m BikeErg
9,400
Meters
19:56.6
Time
2:07.2
Pace
294
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| RPM | 64 |
| Revolution Count | 1288 |
| Power/kg | 1.5 |
| Drag Factor | 132 |
March 09, 2026 05:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 19:56.6 | 9,400 | 2:07.2 | 170 | 883 | 294 | 64 |
| 3:53.6 | 1,900 | 2:02.9 | 188 | 948 | 61 | 67 |
| 3:57.5 | 3,800 | 2:05.0 | 179 | 916 | 61 | 66 |
| 4:04.4 | 5,700 | 2:08.6 | 164 | 865 | 59 | 64 |
| 4:02.5 | 7,600 | 2:07.6 | 168 | 879 | 59 | 64 |
| 3:58.6 | 9,400 | 2:12.5 | 150 | 817 | 54 | 62 |
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Workout Graph
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