Jose Razo 9500m BikeErg
9,500
Meters
19:58.4
Time
2:06.1
Pace
300
Calories
169
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 901 |
| RPM | 64 |
| Revolution Count | 1299 |
| Power/kg | 1.53 |
| Drag Factor | 133 |
March 16, 2026 04:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:58.4 | 9,500 | 2:06.1 | 174 | 901 | 300 | 64 | 169 |
| 3:51.6 | 1,900 | 2:01.8 | 193 | 963 | 62 | 67 | 159 |
| 3:55.7 | 3,800 | 2:04.0 | 183 | 931 | 61 | 66 | 168 |
| 3:58.2 | 5,700 | 2:05.3 | 178 | 906 | 60 | 65 | 174 |
| 4:02.7 | 7,600 | 2:07.7 | 168 | 889 | 60 | 64 | 174 |
| 4:10.2 | 9,500 | 2:11.6 | 153 | 820 | 57 | 62 | 170 |
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Workout Graph
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