Jose Razo 5000m row
5,000m
Meters
22:24.7
Time
2:14.4
Pace
294
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 33 |
| Stroke Count | 733 |
| Drag Factor | 121 |
September 21, 2019 12:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:24.7 | 5,000m | 2:14.4 | 144 | 795 | 33 |
| 4:24.2 | 1,000m | 2:12.1 | 152 | 822 | 33 |
| 4:33.7 | 2,000m | 2:16.8 | 137 | 769 | 32 |
| 4:33.3 | 3,000m | 2:16.6 | 137 | 772 | 32 |
| 4:31.4 | 4,000m | 2:15.7 | 140 | 782 | 32 |
| 4:22.1 | 5,000m | 2:11.0 | 156 | 835 | 34 |
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Workout Graph
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