Jose Razo 15000m row
15,000m
Meters
1:11:23.2
Time
2:22.7
Pace
849
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 32 |
| Stroke Count | 2259 |
| Drag Factor | 120 |
October 13, 2019 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:11:23.2 | 15,000m | 2:22.7 | 120 | 713 | 32 |
| 13:32.9 | 3,000m | 2:15.4 | 141 | 784 | 32 |
| 14:19.3 | 6,000m | 2:23.2 | 119 | 710 | 31 |
| 14:03.0 | 9,000m | 2:20.5 | 126 | 734 | 33 |
| 14:44.3 | 12,000m | 2:27.3 | 109 | 676 | 31 |
| 14:43.7 | 15,000m | 2:27.2 | 110 | 677 | 31 |
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Workout Graph
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