Jose Razo 10000m row
10,000m
Meters
45:36.5
Time
2:16.8
Pace
583
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 32 |
| Stroke Count | 1459 |
| Drag Factor | 119 |
November 17, 2019 14:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:36.5 | 10,000m | 2:16.8 | 137 | 770 | 32 |
| 8:48.6 | 2,000m | 2:12.1 | 152 | 821 | 32 |
| 8:54.6 | 4,000m | 2:13.6 | 147 | 804 | 32 |
| 9:14.8 | 6,000m | 2:18.7 | 131 | 751 | 31 |
| 9:17.5 | 8,000m | 2:19.3 | 129 | 744 | 32 |
| 9:21.0 | 10,000m | 2:20.2 | 127 | 736 | 32 |
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Workout Graph
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