Jose Razo 10000m row
10,000m
Meters
45:24.0
Time
2:16.2
Pace
586
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 31 |
| Stroke Count | 1401 |
| Drag Factor | 120 |
November 25, 2019 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:24.0 | 10,000m | 2:16.2 | 139 | 776 | 31 |
| 8:37.4 | 2,000m | 2:09.3 | 162 | 856 | 31 |
| 9:03.7 | 4,000m | 2:15.9 | 139 | 779 | 30 |
| 9:11.8 | 6,000m | 2:17.9 | 133 | 758 | 30 |
| 9:13.9 | 8,000m | 2:18.4 | 132 | 753 | 31 |
| 9:17.3 | 10,000m | 2:19.3 | 129 | 745 | 32 |
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Workout Graph
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