Jose Razo 40000m BikeErg
40,000m
Meters
1:31:59.6
Time
2:17.9
Pace
1165
Calories
158
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| RPM | 65 |
| Revolution Count | 5919 |
| Power/kg | 1.33 |
| Drag Factor | 104 |
February 27, 2020 16:58:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:31:59.6 | 40,000m | 2:17.9 | 133 | 758 | 65 | 158 |
| 10:46.6 | 5,000m | 2:09.3 | 162 | 856 | 68 | 149 |
| 10:53.5 | 10,000m | 2:10.7 | 157 | 839 | 68 | 159 |
| 10:56.5 | 15,000m | 2:11.3 | 155 | 832 | 68 | 164 |
| 10:46.3 | 20,000m | 2:09.2 | 162 | 857 | 69 | 170 |
| 11:54.7 | 25,000m | 2:22.9 | 120 | 712 | 62 | 160 |
| 12:09.2 | 30,000m | 2:25.8 | 113 | 688 | 61 | 153 |
| 12:17.7 | 35,000m | 2:27.5 | 109 | 675 | 60 | 145 |
| 12:15.0 | 40,000m | 2:27.0 | 110 | 679 | 60 | 164 |
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Workout Graph
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