Jose Razo 30000m BikeErg
30,000m
Meters
1:17:26.6
Time
2:34.8
Pace
840
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| RPM | 58 |
| Revolution Count | 4432 |
| Power/kg | 0.94 |
| Drag Factor | 106 |
March 31, 2020 14:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:17:26.6 | 30,000m | 2:34.8 | 94 | 624 | 58 |
| 14:05.5 | 6,000m | 2:20.9 | 125 | 730 | 63 |
| 19:56.8 | 12,000m | 3:19.4 | 44 | 451 | 45 |
| 15:12.6 | 18,000m | 2:32.1 | 99 | 642 | 58 |
| 14:30.3 | 24,000m | 2:25.0 | 115 | 694 | 61 |
| 13:41.4 | 30,000m | 2:16.9 | 136 | 769 | 65 |
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Workout Graph
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