Jose Razo 30000m BikeErg
30,000m
Meters
1:08:23.5
Time
2:16.7
Pace
877
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| RPM | 65 |
| Revolution Count | 4450 |
| Power/kg | 1.37 |
| Drag Factor | 103 |
April 01, 2020 16:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:08:23.5 | 30,000m | 2:16.7 | 137 | 770 | 65 |
| 14:10.9 | 6,000m | 2:21.8 | 123 | 722 | 62 |
| 13:51.7 | 12,000m | 2:18.6 | 131 | 752 | 64 |
| 13:44.9 | 18,000m | 2:17.4 | 135 | 763 | 65 |
| 13:27.2 | 24,000m | 2:14.5 | 144 | 794 | 66 |
| 13:08.7 | 30,000m | 2:11.4 | 154 | 830 | 68 |
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Workout Graph
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