Jose Razo 8000m BikeErg
8,000m
Meters
20:00.7
Time
2:30.0
Pace
215
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 59 |
| Revolution Count | 1175 |
| Power/kg | 1.04 |
| Drag Factor | 107 |
April 04, 2020 23:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.7 | 8,000m | 2:30.0 | 104 | 656 | 59 |
| 4:00.7 | 1,600m | 2:30.4 | 103 | 653 | 58 |
| 3:58.8 | 3,200m | 2:29.2 | 105 | 662 | 59 |
| 3:59.8 | 4,800m | 2:29.8 | 104 | 657 | 59 |
| 3:58.3 | 6,400m | 2:28.9 | 106 | 664 | 59 |
| 4:03.1 | 8,000m | 2:31.9 | 100 | 643 | 58 |
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Workout Graph
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