Jose Razo 10000m BikeErg
10,000
Meters
22:27.8
Time
2:14.7
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 785 |
| RPM | 65 |
| Revolution Count | 1467 |
| Power/kg | 1.26 |
| Drag Factor | 108 |
April 05, 2020 11:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:27.8 | 10,000 | 2:14.7 | 143 | 785 | 294 | 65 |
| 4:35.8 | 2,000 | 2:17.9 | 133 | 757 | 58 | 64 |
| 4:32.6 | 4,000 | 2:16.3 | 138 | 765 | 58 | 64 |
| 4:28.1 | 6,000 | 2:14.0 | 145 | 792 | 59 | 66 |
| 4:26.7 | 8,000 | 2:13.3 | 148 | 796 | 59 | 66 |
| 4:24.6 | 10,000 | 2:12.3 | 151 | 816 | 60 | 67 |
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Workout Graph
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