Jose Razo 30000m BikeErg
30,000m
Meters
1:06:29.1
Time
2:12.9
Pace
903
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| RPM | 67 |
| Revolution Count | 4431 |
| Power/kg | 1.49 |
| Drag Factor | 105 |
April 06, 2020 18:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:06:29.1 | 30,000m | 2:12.9 | 149 | 812 | 67 |
| 14:23.6 | 6,000m | 2:23.9 | 117 | 703 | 61 |
| 13:52.6 | 12,000m | 2:18.7 | 131 | 750 | 64 |
| 12:40.5 | 18,000m | 2:06.7 | 172 | 891 | 70 |
| 13:02.5 | 24,000m | 2:10.4 | 158 | 843 | 68 |
| 12:29.8 | 30,000m | 2:04.9 | 179 | 917 | 71 |
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Workout Graph
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