Jose Razo 30000m BikeErg
30,000m
Meters
1:10:00.5
Time
2:20.0
Pace
860
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 738 |
| RPM | 64 |
| Revolution Count | 4480 |
| Power/kg | 1.28 |
| Drag Factor | 102 |
April 07, 2020 17:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:10:00.5 | 30,000m | 2:20.0 | 128 | 738 | 64 |
| 13:57.2 | 6,000m | 2:19.5 | 129 | 743 | 64 |
| 13:59.2 | 12,000m | 2:19.8 | 128 | 740 | 64 |
| 13:58.9 | 18,000m | 2:19.8 | 128 | 740 | 64 |
| 13:52.4 | 24,000m | 2:18.7 | 131 | 751 | 65 |
| 14:12.8 | 30,000m | 2:22.1 | 122 | 719 | 63 |
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Workout Graph
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