Jose Razo 30000m BikeErg
30,000m
Meters
1:06:20.2
Time
2:12.6
Pace
903
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| RPM | 68 |
| Revolution Count | 4492 |
| Power/kg | 1.5 |
| Drag Factor | 100 |
April 14, 2020 14:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:06:20.2 | 30,000m | 2:12.6 | 150 | 815 | 68 |
| 14:00.5 | 6,000m | 2:20.0 | 127 | 738 | 64 |
| 13:44.6 | 12,000m | 2:17.4 | 135 | 764 | 65 |
| 13:17.8 | 18,000m | 2:12.9 | 149 | 812 | 68 |
| 13:01.2 | 24,000m | 2:10.2 | 159 | 845 | 69 |
| 12:16.1 | 30,000m | 2:02.6 | 190 | 952 | 73 |
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Workout Graph
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