Jose Razo 30:00 row
7,207m
Meters
30:00.0
Time
2:04.8
Pace
468
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 116 |
April 22, 2020 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,207m | 2:04.8 | 180 | 918 | 24 |
| 6:00.0 | 1,507m | 1:59.4 | 205 | 1006 | 26 |
| 12:00.0 | 1,501m | 1:59.9 | 203 | 998 | 25 |
| 18:00.0 | 1,506m | 1:59.5 | 205 | 1005 | 24 |
| 24:00.0 | 1,256m | 2:23.3 | 119 | 709 | 21 |
| 30:00.0 | 1,437m | 2:05.2 | 178 | 912 | 24 |
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Workout Graph
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