Jose Razo 5000m SkiErg

5,000m

Meters

24:57.2

Time

2:29.7

Pace

272

Calories

Average Watts104
Calories Per Hour658
Stroke Rate36
Stroke Count896
Drag Factor83

April 24, 2020 11:46:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
24:57.2 5,000m 2:29.7 104 658 36
4:50.8 1,000m 2:25.4 114 691 38
5:12.5 2,000m 2:36.2 92 615 33
5:04.4 3,000m 2:32.2 99 641 35
4:52.4 4,000m 2:26.2 112 685 37
4:57.0 5,000m 2:28.5 107 667 37

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Workout Graph

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