Jose Razo 40000m BikeErg
40,000m
Meters
1:28:12.9
Time
2:12.3
Pace
1202
Calories
140
Heart Rate
Average Watts | 151 |
---|---|
Calories Per Hour | 819 |
RPM | 68 |
Revolution Count | 5956 |
Power/kg | 1.51 |
Drag Factor | 103 |
April 28, 2020 14:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:28:12.9 | 40,000m | 2:12.3 | 151 | 819 | 68 | 140 |
11:10.5 | 5,000m | 2:14.1 | 145 | 799 | 67 | 123 |
11:01.6 | 10,000m | 2:12.3 | 151 | 819 | 68 | 124 |
11:00.0 | 15,000m | 2:12.0 | 152 | 823 | 68 | 144 |
10:31.3 | 20,000m | 2:06.2 | 174 | 898 | 71 | 150 |
10:53.1 | 25,000m | 2:10.6 | 157 | 840 | 68 | 143 |
11:05.2 | 30,000m | 2:13.0 | 149 | 811 | 67 | 150 |
11:30.8 | 35,000m | 2:18.1 | 133 | 756 | 65 | 140 |
11:00.4 | 40,000m | 2:12.0 | 152 | 822 | 68 | 150 |
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Workout Graph
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